{"id":107,"date":"2026-05-25T08:27:07","date_gmt":"2026-05-25T12:27:07","guid":{"rendered":"https:\/\/staging.abstractwebhost2.com\/proth\/?post_type=wellness-retreat&#038;p=107"},"modified":"2026-06-03T13:13:47","modified_gmt":"2026-06-03T17:13:47","slug":"rest-relax-reset","status":"publish","type":"wellness-retreat","link":"https:\/\/staging.abstractwebhost2.com\/proth\/wellness-retreat\/rest-relax-reset\/","title":{"rendered":"Rest, Relax &amp; Reset Retreat, Port Lambton"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This Women\u2019s Wellness Retreat in Ontario is for the woman who is exhausted from being strong. The one who carries the mental load. The one everyone relies on. The one who keeps saying, \u201cI\u2019m fine.\u201d If you\u2019ve been holding it all together for too long, this weekend retreat is your invitation to finally exhale and set it all down.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In beautiful Port Stanley, with the sound of the lake as your backdrop, you\u2019ll have three uninterrupted days to rest your nervous system, soften your shoulders, and remember what it feels like to be supported during this retreat experience.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">What Awaits You<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 nights lakeside accommodations<\/li>\n\n\n\n<li>All meals, snacks, and guided experiences<\/li>\n\n\n\n<li>Sound Bath Meditations to calm your nervous system<\/li>\n\n\n\n<li>Self-care workshops on boundaries and releasing what no longer serves you<\/li>\n\n\n\n<li>Meditation and creative projects<\/li>\n\n\n\n<li>Japanese ritual of honoring stories<\/li>\n\n\n\n<li>Somatic Activation Breath work session<\/li>\n\n\n\n<li>Optional ice bath experience<\/li>\n\n\n\n<li>Village scavenger hunt<\/li>\n\n\n\n<li>Fire ceremony under the open sky<\/li>\n\n\n\n<li>Connection with women who understand the weight you\u2019ve been carrying<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This isn\u2019t just a weekend away, it\u2019s a chance to rest, reset, and reconnect with yourself. You\u2019ll leave feeling lighter, clearer, and stronger without running on empty. If something in you softened while reading this, listen to that. You don\u2019t have to wait until burnout hits to choose rest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Limited Availability<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Only 9 spots remain for our May Women\u2019s Wellness Retreat in Ontario.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pricing<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Private Room &#8211; $899<\/li>\n\n\n\n<li>Shared Room &#8211; $750<\/li>\n\n\n\n<li>Additional shared options available<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Accommodation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sandra Ulewicz from Origins Travel, 115 Blue Jays Way Toronto will be handling your accommodations(TICO #500224160)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Registration<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">etransfer $200 per person deposit for accommodations to travel@origin-travels.com along with the name and date of the retreat, your full name and email address for processing as per TICO regulations. Please be sure to send your email address to Sandra as a note in the transfer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Questions?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you have any questions about this retreat, please <a href=\"https:\/\/staging.abstractwebhost2.com\/proth\/contact\/\" data-type=\"page\" data-id=\"14\">contact me<\/a>.<\/p>\n","protected":false},"featured_media":171,"template":"","meta":{"_acf_changed":true,"slim_seo":{"title":"Rest, Relax &amp; Reset Retreat, Port Lambton - Jenn Prothero Wellness Chatham","description":"This Women\u2019s Wellness Retreat in Ontario is for the woman who is exhausted from being strong. The one who carries the mental load. The one everyone relies on. T"}},"class_list":["post-107","wellness-retreat","type-wellness-retreat","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.abstractwebhost2.com\/proth\/wp-json\/wp\/v2\/wellness-retreat\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.abstractwebhost2.com\/proth\/wp-json\/wp\/v2\/wellness-retreat"}],"about":[{"href":"https:\/\/staging.abstractwebhost2.com\/proth\/wp-json\/wp\/v2\/types\/wellness-retreat"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.abstractwebhost2.com\/proth\/wp-json\/wp\/v2\/media\/171"}],"wp:attachment":[{"href":"https:\/\/staging.abstractwebhost2.com\/proth\/wp-json\/wp\/v2\/media?parent=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}